Since you arrived at this webpage, you probably have some notion that not best fish oil supplement all fish oil supplements are created equal and you’re right.
So, how do you find the best fish oil supplement?
After years of extensive research, we here at Nutritional-Supplement-Educational-Centre would like to share with you what we discovered in our quest for high-quality fish oil supplements. However, before we delve into tips on selecting high-quality fish oil supplements, we would like to provide you with information on some things to keep in mind:
Most of the omega 3 fish oils come from a mixture of all types of fish oil sourced from around the world, mostly third-world countries. This fish is then turned into a fish meal and the oil is extracted. This oil is then sent off to refineries for further processing. Now, it’s important to note that by the time fish oil reaches its final destination, which is most often Europe or the U.S. it usually requires retreating.
To further explain, fish oil is extremely sensitive, therefore, it goes rancid rather quickly. So, during this time of handling, processing, and reaching its final destination, the delicate fish oil is in a rapid state of decay. Ideally, this time should be minimal, but oftentimes it is not.
Moreover, the ocean waters of many parts of the world are highly contaminated with heavy metals such as mercury, dioxin, and PCB, which means the oil of the fish is contaminated.
Another consideration …
Many fish supplements on the market today contain low levels of DHA, which is the most important component.
Now, without further adieu, let’s provide you with our recommended tips on selecting the best fish oil supplement.
Tips on Selecting the Best Fish Oil Supplement
1. The product should be produced at pharmaceutical GMP-compliant facilities.
These facilities follow the exact same rigorous standards that pharmaceutical prescription medications must adhere to, which ensures stringent requirements.
Why is this so important?
This is important because dietary supplements are not strictly regulated in the U.S. and, as such, manufacturers do not have to prove the safety, effectiveness, or even the true content of their products.
Although supplements should be labeled properly, many aren’t, so what’s stated on the label may not be in the container. The potency or purity may be inconsistent or misrepresented. Some products tested also contained very harmful contaminants!
2. Select a fish oil supplement that has been molecularly distilled and in ester form.
What is molecularly distilled? In short, it means that the oils are placed in scientific instruments that spin around at extremely high speeds and separate the toxic metals from the fish oils, thus providing you with a healthy pure fish oil supplement.
What is an ester form? The body needs to convert fish oil to an ester for it to be usable. More specifically, most fish oil supplements are in a triglyceride form, which means that the body has to convert this triglyceride compound into an ester before it can be used. Therefore, by selecting a product where the compound is already in an ester form you are providing the body with less work to do, enabling it to concentrate on actually using the benefits of fish oil.
3. Select a pharmaceutical-grade fish oil supplement that is harvested from pristine natural waters since it would be the least likely to be contaminated.
4. Select a pharmaceutical-grade fish oil supplement derived near the harvest to ensure freshness and consists of only one fish source. In addition, it should be processed and encapsulated by one company.
To avoid all of the possible contamination associated with excessive handling, and if you want the best fish oil supplement for consistent quality only a single fish species should be used in the product.
5. Ensure your pharmaceutical-grade fish oil supplement has a high concentration of DHA, which scientist believes to be the most beneficial component of fish oil.
We have found a pure pharmaceutical grade, molecularly distilled fish oil product in ester form that is naturally high in DHA. The fish oil is derived from Hoki, a deep sea fish naturally high in DHA and unique to the clean unpolluted waters of New Zealand. In addition, the manufactures purification facility is close to the port where the fish is landed.